Monday, July 27, 2015

Wholemeal Pancake Dry Mix

 Ingredients:
4 cups wholemeal flour
1 cup plain flour
3-1/2 cups rolled oats
4 tbsp sugar
3 tbsp baking powder
1 tbsp bicarbonate soda

Method:
Process rolled oats in food processor so they are broken up a little. Do not puree into a flour. In a large bowl mix oats, flours, sugar, baking powder and bicarb soda. Store in airtight container.

To make the pancakes:

Ingredients:
1 cup of dry mix above
1/4 cup vegetable oil
1 cup buttermilk
1 tablespoon of orange juice
1 large egg

Method:
Place 1 cup of dry mix into a bowl.
Whisk in vegetable oil, buttermilk/almond milk, orange juice, and 1 large egg.
Cook in a lightly buttered frying pan.

To freeze your pancakes:

1. Lay pancakes out on a cookie sheet. Do not overlap them.
2. Place in freezer for 1 hour or until completely frozen.
3. Remove from freezer and place 3-4 in plastic freezer bag.
4. When ready to eat, place in microwave for 60 seconds or until hot.

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